Grounded Joy Wellness
Joy isn’t something to chase; it’s something to come home to.
Be Nourished. Be Grounded. Be Joy.
Welcome to Grounded Joy Wellness. An intentional place to GROUND through life’s transitions, RESET your nervous system, RECLAIM your joy, and REDESIGN a life that feels as good as it looks. We specialize in: elevated Mindfulness-Based Health and Wellbeing Coaching, Speaking Events + Workshops, and Curated Well-Being Retreats.
Who is this for?
For accomplished individuals who feel the quiet nudge that something deeper is calling. You’ve achieved success. Now you desire alignment. You may feel capable, responsible, and high-functioning—yet, quietly disconnected from your body, your clarity, and your next chapter. You know something needs to shift…but you’re not sure how to move forward alone.
Grounded Joy Wellness exists to guide that transition — from pressure to presence, from overthinking to embodied confidence, from striving to sustainable vitality.
Now is the time to reclaim your joy.
Grounded Joy: Build, Blend, Nourish
Friday, May 29 | 5:30p - 8:30p
Palm Desert, CA
Space Limited | RSVP to Save Your Space
Friday, May 29th, 5:30-8:30p, Palm Desert
Nourish + Nurture Series: Build Blend, Nourish - A Grounded Joy Experience
Hosted by Christy Curtis - Founder of Grounded Joy Wellness + The Grounded Joy Method, Shana Towns - Essential Oils Emotion Healing Coach, + Autumn Brewer - Creator of Cheers + Charcuteries .
Experience An intimate evening experience designed to help you slow down, soften your nervous system, and intentionally reconnect with yourself.
In this Nurture + Nourish Series, participants will have the opportunity to explore:
• The art of charcuterie styling + intentional presentation
• Flavor pairings that awaken the palate and support wellness
• Essential oil infusion for body, mood + mindful nourishment
• Nervous system-supportive practices woven throughout the evening
• Sensory reconnection through tasting, scent + presence
• Take-home rituals to continue your nourishment at home
This experience invites you to slow down and savor differently — discovering how food, scent, beauty, and mindful presence can gently guide the body from depletion back into grounded restoration.
Expect a relaxed, elevated atmosphere with curated food, wine, champagne, meaningful connection, and sensory experiences designed to leave you feeling restored, inspired, and deeply nourished.
Participants will have the opportunity to immerse themselves in a multi-sensory experience that nurtures from the inside out, while learning how to sustainably support their well-being long after the evening ends.
Food, beverages, wine, + champagne will be shared as a part of your nourishing experience.
Services Offered
Private Mindfulness-Based Health + Wellbeing Coaching
One-on-one guidance for individuals ready to recalibrate their lives with clarity and grounded confidence. Through nervous-system regulation, mindful awareness, and strategic lifestyle shifts, we transform self-doubt into embodied leadership. This is refined support for those ready to feel steady, clear, and fully themselves again..
Curated Retreats
Immersive sanctuaries designed for renewal and intentional living. These retreats offer nervous-system restoration, meaningful ritual, elevated connection, and practices that create lasting transformation beyond the experience itself. Click Link for more information.
Refined Speaking Events + Movement Workshops
Elevated group experiences that blend science-backed mindfulness strategies, intelligent movement, and restorative practices. Includes Nervous System Reset, Aligned Movement, Mindful Nourishment, Meditation, Living in Awareness, and more. Designed for corporations, schools, country clubs, private communities, and professional organizations seeking meaningful, connected, and embodied well-being experiences.
Friday, May 1, 2026
From Depleted to Deeply Nourished: A Grounded Joy Experience
Palm Desert, CA | 5:30 pm - 8:30 pm | Space is Limited | R.S.V.P. Required
Join us in person to recharge and find true joy through grounded, nourishing experiences!
Hosted by Christy Curtis - Founder of Grounded Joy Wellness + The Grounded Joy Method. Experience an evening of elevated mindfulness. Learn how to reset your nervous system and reclaim your joy.
In this Nurture + Nourish Series, participants will have the opportunity to explore:
Nurturing practices to restore your nervous system
Nourishment guidance for gut + hormonal balance
Integrated sensory healing practices
Rituals for self-restoration