Grounded Joy Wellness
Joy isn’t something to chase; it’s something to come home to.
Be Nourished. Be Grounded. Be Joy.
Welcome to Grounded Joy Wellness. An intentional place to GROUND through life’s transitions, RESET your nervous system, RECLAIM your joy, and REDESIGN a life that feels as good as it looks. We specialize in: elevated Mindfulness-Based Health and Wellbeing Coaching, Speaking Events + Workshops, and Curated Well-Being Retreats.
Who is this for?
For accomplished individuals who feel the quiet nudge that something deeper is calling. You’ve achieved success. Now you desire alignment. You may feel capable, responsible, and high-functioning—yet, quietly disconnected from your body, your clarity, and your next chapter. You know something needs to shift…but you’re not sure how to move forward alone.
Grounded Joy Wellness exists to guide that transition — from pressure to presence, from overthinking to embodied confidence, from striving to sustainable vitality.
Now is the time to reclaim your joy.
Summer Unplugged
-
SUMMER UNPLUGGED July 27–31 | Lavender Soul Yoga Studio, 73725 El Paseo Suite 24C | Palm Desert
A one-of-a-kind summer experience blending yoga, mindfulness, movement, relaxation, confidence-building, and connection. Kids develop focus, resilience, emotional awareness, and self-confidence while having fun, making friends, and learning tools for life. Youth-sized take-home yoga mat provided. Space is limited. Early registration encouraged.
Ages 8–10 12:30–1:15 PM $149
Ages 11–13 1:30–2:15 PM $169
Small groups. Personalized attention. Space is limited.
Let’s help raise a generation of strong bodies, calm minds, and resilient hearts.
Summer 2026 Events
NOURISH + NURTURE: ROOTED & RADIANT SUMMER RESET
Friday, July 10 | 5:30–8:30 PM | Private Residence, Palm Desert | $85
Feeling off-balance, overwhelmed, or disconnected from your joy? Join us for an uplifting evening designed to help women understand the why and how of resetting hormones, nourishing the body, calming the nervous system, and reconnecting with themselves. This essential summer wellness experience is perfect for women seeking more energy, balance, joy, and connection through mindful nourishment and restorative self-care. Food and wine provided. For details and info: christycurtiswellness@gmail.com
THE RESET: LEVEL UP BEFORE SCHOOL STARTS
August 3–7 | 12:30–1:45 PM | Lavender Soul Yoga Studio, 73725 El Paseo Suite 24C | Palm Desert
Incoming Grades 9–12 Help your teen start the school year feeling confident, focused, and prepared. Through yoga movements, mindfulness, social-emotional learning, and practical life skills, students build resilience, manage stress, strengthen self-confidence, and develop tools for success in and out of the classroom without the use of their phones. Personal take-home Journal included. Mats for movement will be provided. Space is limited. Early registration encouraged. Early Bird Registration through July 10: $199 | After July 10: $249 For details and info: christycurtiswellness@gmail.com
NOURISH + NURTURE: ROOTED TOGETHER
Friday, August 14 | 5:30–8:30 PM | Palm Desert $85
A unique back-to-school wellness experience for mothers, daughters, grandmothers, sisters, friends, mentors, and women of all ages. Explore nourishment, body image, emotional well-being, self-worth, connection, and resilience through nourishing food, guided reflection, meaningful conversation, and restorative practices. Food + wine provided. Attend together or come on your own. Space is limited. For details and info: christycurtiswellness@gmail.com
Services Offered
Private Mindfulness-Based Health + Wellbeing Coaching
One-on-one guidance for individuals ready to recalibrate their lives with clarity and grounded confidence. Through nervous-system regulation, mindful awareness, and strategic lifestyle shifts, we transform self-doubt into embodied leadership. This is refined support for those ready to feel steady, clear, and fully themselves again..
Curated Retreats
Immersive sanctuaries designed for renewal and intentional living. These retreats offer nervous-system restoration, meaningful ritual, elevated connection, and practices that create lasting transformation beyond the experience itself.
Refined Speaking Events + Movement Workshops
Elevated group experiences that blend science-backed mindfulness strategies, intelligent movement, and restorative practices. Includes Nervous System Reset, Aligned Movement, Mindful Nourishment, Meditation, Living in Awareness, and more. Designed for corporations, schools, country clubs, private communities, and professional organizations seeking meaningful, connected, and embodied well-being experiences.