The Wisdom Beneath the Noise
When you realize the noisy mind-chatter is a reflective narrative of constant interruptions reminding us—We are exactly where we need to be!
Voyage LA: Interview On Getting Real
https://voyagela.com/interview/conversations-with-christy-curtis
A special moment to share more about my journey of Grounded Joy Wellness. Thank you for your support!
5-4-3-2-1…A New Kind of Countdown for Your SundayScaries!
A new type of countdown to reconfigure nervous system misalignment…the 5-4-3-2-1 method. Learn more to try it on.
Joy? Where Did You Go?
Ever felt like joy has vanished? It’s here, and this is how to rediscover it. Read on for more…
The Cave You Fear to Enter Holds the Answers You Seek
How living from a place of fear limits our ability to live with freedom and growth. Is fear holding you back in a place of “stuck?”
National Friendship Day
The high value of friendship…never take it for granted! Why does friendship and bonds of connection matter to your nervous system? Read on to learn more.
How to Live In, With, and From your Body.
We have a body, but how often do we emBody it? Endless time, effort, and dollars are spent trying to change, fix, adjust, alter, and mange it’s imperfections. But did what if you realized there is more to it than “fixing?” Read on to learn more…
The Pause Before the P.I.V.O.T
“Between stimulus and response, there is a space. In that space is our poser to choose our response. In our response lies our growth and our freedom” - Viktor Frankl
Silent Retreat Homecoming
Reflections of a 7-day silent retreat…is it possible to go seven days without talking, writing, reading + more?? Read on to find out.
Power of P.A.U.S.E
The temporary life-span of emotions is 90 seconds…read on to find out how they pass and don’t last.
