Grounded Joy Wellness
Up-Coming Events
Friday, May 29th, 5:30-8:30p, Palm Desert
Nourish + Nurture Series: Build Blend, Nourish - A Grounded Joy Experience
Hosted by Christy Curtis - Founder of Grounded Joy Wellness + The Grounded Joy Method | Shana Towns - Essential Oils Emotion Healing Coach | Autumn Brewer - Creator of Cheers + Charcuteries .
Experience an intimate evening experience designed to help you slow down, soften your nervous system, and intentionally reconnect with yourself.
In this Nurture + Nourish Series, participants will have the opportunity to explore:
• The art of charcuterie styling + intentional presentation
• Flavor pairings that awaken the palate and support wellness
• Essential oil infusion for body, mood + mindful nourishment
• Nervous system-supportive practices woven throughout the evening
• Sensory reconnection through tasting, scent + presence
• Take-home rituals to continue your nourishment at home
This experience invites you to slow down and savor differently — discovering how food, scent, beauty, and mindful presence can gently guide the body from depletion back into grounded restoration.
Expect a relaxed, elevated atmosphere with curated food, wine, champagne, meaningful connection, and sensory experiences designed to leave you feeling restored, inspired, and deeply nourished.
Participants will have the opportunity to immerse themselves in a multi-sensory experience that nurtures from the inside out, while learning how to sustainably support their well-being long after the evening ends.
Food, beverages, wine, + champagne will be shared as a part of your nourishing experience.
book nowFriday, May 29th, 5:30-8:30p, Palm Desert
Nourish + Nurture Series: Build Blend, Nourish - A Grounded Joy Experience
Hosted by Christy Curtis - Founder of Grounded Joy Wellness + The Grounded Joy Method | Shana Towns - Essential Oils Emotion Healing Coach | Autumn Brewer - Creator of Cheers + Charcuteries .
Experience an intimate evening experience designed to help you slow down, soften your nervous system, and intentionally reconnect with yourself.
In this Nurture + Nourish Series, participants will have the opportunity to explore:
• The art of charcuterie styling + intentional presentation
• Flavor pairings that awaken the palate and support wellness
• Essential oil infusion for body, mood + mindful nourishment
• Nervous system-supportive practices woven throughout the evening
• Sensory reconnection through tasting, scent + presence
• Take-home rituals to continue your nourishment at home
This experience invites you to slow down and savor differently — discovering how food, scent, beauty, and mindful presence can gently guide the body from depletion back into grounded restoration.
Expect a relaxed, elevated atmosphere with curated food, wine, champagne, meaningful connection, and sensory experiences designed to leave you feeling restored, inspired, and deeply nourished.
Participants will have the opportunity to immerse themselves in a multi-sensory experience that nurtures from the inside out, while learning how to sustainably support their well-being long after the evening ends.
Food, beverages, wine, + champagne will be shared as a part of your nourishing experience.
Services Offered
Private Mindful Health + Life Well-Being Coaching
Bespoke one-on-one guidance for individuals ready to recalibrate their lives with clarity and grounded confidence. Through nervous-system regulation, mindful awareness, and strategic lifestyle shifts, we transform self-doubt into embodied leadership. This is refined support for those ready to feel steady, clear, and fully themselves again. Contact me to learn more.
Curated + Specialized Retreats
Join me and others at Kaaba Luum in Tulum September, 21-25, 2026 for the Aligned to RISE all-women’s retreat. A beautiful experience for women to come home to themselves and leave with a transformation that lives beyond Tulum!
Additional offerings specifically designed for your group or team are: Immersive sanctuaries designed for renewal and intentional living. These retreats offer nervous-system restoration, meaningful ritual, elevated connection, and practices that create lasting transformation beyond the experience itself. Click HERE for more information.
Refined Educational + Movement Speaking Engagements + Workshops
Elevated group experiences blending science-backed mindfulness, intelligent movement, and restorative practices. Designed for country clubs, private communities, and professional organizations seeking meaningful, embodied well-being experiences. Contact me to learn more.
Yoga6 Palm Desert
YogaSix Studio offers 6 Signature class types + 3 speciality classes from hot and powerful to slow and mindful. They also offer beginner classes and sculpt classes. Their teachers have been trained in the YogaSix methodology to provide a consistent but creative experience for each class type every time. They teach in a way that is easy for everyone to follow and understand.
Click HERE to enroll in a class led by Christy.
The Studio On El Paseo - Yoga Class
The Studio on El Paseo is a sensory sanctuary for movement, art, and experience. Through elevated movement classes, curated art installations, and intentional community gatherings, The Studio exists to cultivate and inspire human connection. Designed as a destination for curiosity, presence, and purposeful reflection. The studio welcomes you to an inherent sense of belonging.
Click HERE to enroll in a class led by Christy.
Gratitude & Mindfulness Meditation Learning Journal
This 103-page social-emotional development workbook is based on scientific studies on gratitude and mindfulness meditation research.
Over 60 different activities and guided practices, self-directed and audio experiences. Background information on brain development and the effectiveness of mindfulness on cognitive-social development and emotional intelligence.
Click HERE for the hard copy available on Amazon.
You don’t have to figure it out alone.
Whether you are navigating transition, seeking deeper vitality, or ready to step into your next chapter with grounded confidence, support is available.
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"What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."
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"Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."
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"This has been such a worthwhile investment in myself."
